It’s like showing up to Disneyland and only riding one

Female ejaculation: What is it, is it real, and are there any benefits

Meg, a 40-year-old, cis bisexual woman in Brooklyn, said that having her partners touch her all over during sex helps her get there. “Once we’re having sex, clitoral and nipple stimulation, followed by intense penetration (of any kind), leads to [me] squirting enough to soak the mattress,” she said. When this G-spot is stimulated repeatedly how to squirt, the body goes into overdrive with pleasure and sends a signal to the kidneys.

Soft, cozy, and just a little toasty—it’s a small move with major payoff. When she’s riding the afterglow, and you wrap her in warmth instead of scrambling for a cold, damp towel? It says, “I planned for your pleasure”—and she’ll feel it. If you want to make a woman squirt, you have to find her G-spot, stroking it enough to make her gush and shout in ecstasy. Because, during different positions, the vagina is angled in a way that exposes the G-spot either more or less.

When you take the pressure off and start being fully present in the moment, that’s when the real magic happens.Celebrate the journey. If not, congrats—you’ve just leveled up as the guy who knows how to make her melt with his hands. No, not every woman can squirt, and that’s perfectly normal. Squirting is a unique and individual response that varies from person to person.

Otherwise, you will be putting a lot of pressure on her bladder, which will make her feel like peeing, taking her out of the moment. As you curl your fingers, you should be applying lots of pressure to her G Spot. Then release this pressure as you’re straightening them out. As you start curling them again, start to apply more pressure. Rubbing her G Spot in a circular motion while maintaining lots of pressure on your fingertip is another option.

The combination of support and teasing builds anticipation and arousal, heightening her pleasure. Gently move your fingers in small circles around the entrance of her vaginal canal, applying light pressure. Let her body guide you as you gradually build up speed, increasing arousal. You can also use your penis for this technique, teasing the entrance lightly before going further. The key is to maintain control and build anticipation.

Look, most heterosexual couples focus almost exclusively on direct stimulation, skipping her body’s other erogenous zones entirely. It’s like showing up to Disneyland and only riding one attraction. Her entire body is designed for sexual pleasure—so explore it. If you want dirty talk to drive her wild, don’t just say words—own them. Let her hear the hunger in your voice, the control in your tone, the promise in your delivery.

You can (and probably should) talk about sex outside of the bedroom too. Get help in this guide to talking about sex with your lover. In the Sex Position Guide, you are going to find over 100 different sex positions to try out with your girl.

When we see it, we then have the expectation that all women should do that because men see that and think, oh wow. It has been projected as normal or indicating that the sex was good. Female ejaculation is a fairly common experience, but not something that gets talked about very often. To compare, just think of how many phrases there are for male ejaculation! Show your pelvic floor muscles the respect they deserve. The most superficial layer of your pelvic floor is made of small muscles that play a big role in sexual function.

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